My story
with Pilates
My story with Pilates
Chapter 1
Chapter one of my fitness journey began in 2012 when I became certified as a personal trainer in Beirut. Three years later, I developed a passion for Pilates and decided to become a Pilates instructor.
Chapter 1
Chapter one of my fitness journey began in 2012 when I became certified as a personal trainer in Beirut. Three years later, I developed a passion for Pilates and decided to become a Pilates instructor.
Chapter 2
Since then, I went on to obtain my Mat Pilates instructor certification with STOTT Pilates. From there I set up my home studio in Beirut where I offered private and online training sessions and classes to people from all over the world, all while teaching classes in well established studios and gyms in Lebanon.
In parallel, I continued learning with Merrithew, taking various courses and workshops, including “injuries and special population training”, pre and post natal and athletic conditioning.
Chapter 3
My journey with Pilates continues with a new chapter, now unfolding in Riyadh, Saudi Arabia.
Certifications
& Specializations
Courses
Mat Pilates, STOTT
Merrithew (2015)
Total barre
Merrithew (2017)
Injuries & special population
Merrithew (2017)
Advanced mat Pilates, STOTT
Merrithew (2018)
Fascial movement
Merrithew (2022)
Workshops
Postural analysis, STOTT
Merrithew (2018)
Prenatal Pilates, STOTT
Merrithew (2018)
Athletic conditioning, STOTT
Merrithew (2018)
Essential matwork with fascial focus, STOTT
Merrithew (2021)
Certifications
